Thailand’s wellness market is a vibrant and rapidly growing sector, projected to reach a valuation of $40.5 billion in 2023, with wellness tourism alone growing by 119.5% from 2022 to 2023 (Global Wellness Institute). For wellness brands, investors, and tourism operators, understanding the unique characteristics of Thai wellness consumers is critical to tapping into this dynamic market. Thai consumers blend cultural traditions, modern health consciousness, and digital adoption, shaped by Buddhist values, holistic health practices, and a growing emphasis on preventive care. This article analyzes the distinct traits of Thai wellness consumers, drawing on recent data and cultural insights, to provide actionable strategies for stakeholders.
Cultural Foundations of Wellness
Thai wellness consumers are deeply influenced by Buddhist principles, which emphasize mindfulness, balance, and community. A 2022 study found that spirituality, including practices like meditation and almsgiving, is a key component of well-being for Thais, with participants reporting reduced stress and enhanced mental clarity through these rituals (Buawangpong et al. 649). Unlike Western consumers who often prioritize individual achievement, Thai consumers value collectivism, with 67% agreeing that maintaining healthy habits is easier with social support (Siriboonpipattana). This communal approach drives demand for group-oriented wellness experiences, such as yoga retreats or community herbal workshops, offering opportunities for brands to foster social connections in their offerings.
The integration of Thai traditional medicine (TTM), including herbal remedies and nuad Thai (Thai massage), further distinguishes Thai consumers. A 2024 Mintel report highlights that Thais prioritize natural ingredients in wellness products, associating them with skin and hair health to combat environmental stressors like pollution (Ratchatawipasanan). For example, products incorporating lemongrass or turmeric resonate strongly due to their cultural familiarity and perceived health benefits. Wellness brands can differentiate by blending TTM with modern formulations, appealing to consumers’ trust in traditional knowledge.

Health-Conscious Pragmatism
Thai wellness consumers exhibit a pragmatic approach to health, balancing aspirations for well-being with practical constraints like cost and time. A 2024 Marketbuzzz study of 500 Thais found that while 57% prioritize health benefits in food purchases, price (56%) and taste (40%) remain critical decision factors (Bertoli). This pragmatism is evident in the preference for affordable, multi-benefit products, such as moisturizers with herbal ingredients or sachet-packaged serums that make premium products accessible (INTAGE). Brands can cater to this by offering cost-effective, high-efficacy products that align with Thai consumers’ desire for value-driven wellness.
The focus on preventive care is another defining trait, spurred by the COVID-19 pandemic and an aging population, with 16% of Thais expected to be over 65 by 2025 (Intellify). Consumers are increasingly adopting “food as medicine,” with 70% working toward a balanced diet and prioritizing low-sugar or organic options (Intellify). Unlike global trends where appearance often dominates, Thai consumers emphasize internal health, with 78% favoring products with evidence-backed health claims (Siriboonpipattana). Wellness brands can capitalize on this by developing functional foods or supplements with clear, scientifically supported benefits, addressing concerns like immunity or chronic disease prevention.
Digital and Personalized Wellness
Thai consumers are tech-savvy, with 55 million having internet access and 73% purchasing health products via social media, surpassing regional averages (Intellify). A 2024 study of 600 working-age Thais showed moderate to high mobile health (mHealth) literacy, with consumers using apps for fitness tracking, telemedicine, and personalized nutrition (Vantamay 73). This digital adoption aligns with a growing demand for personalized wellness, such as longevity clinics offering genetic testing and tailored diets, which are gaining traction in urban centers like Bangkok (Indo Thai News). Tourism operators can integrate mHealth tools into wellness packages, providing apps that guide visitors through meditation or dietary plans rooted in Thai traditions.
Social media platforms like TikTok and Lazada are key channels for wellness purchases, with 27% of beauty products sold online (INTAGE). However, Thai consumers also value offline experiences, with multi-brand stores like Watsons offering expert advice that builds trust (INTAGE). This blend of digital and physical touchpoints reflects a unique consumer preference for accessibility and expertise, presenting opportunities for brands to create omnichannel wellness experiences.
Mental Health and Holistic Beauty
Mental health awareness is rising among Thai consumers, particularly younger generations, with 47% of working Thais reporting burnout and 36% feeling mentally drained (Jiradechakul). Unlike global markets where mental health products are mainstream, Thailand’s market is underdeveloped, with stigma around emotional well-being persisting (Jiradechakul). However, mindfulness practices like meditation, rooted in Buddhist traditions, are gaining popularity, with retreats at places like Kamalaya Wellness Sanctuary offering stress management programs (Indo Thai News). Brands can address this gap by discreetly promoting mental wellness products, such as mood-enhancing supplements, while leveraging cultural practices to destigmatize mental health.
Holistic beauty is another unique characteristic, with Thai consumers linking external appearance to internal health. A 2024 Mintel report notes that Thais associate skin and hair issues with internal stressors like stress (for hair) and external factors like pollution (for skin), driving demand for products that address both (Ratchatawipasanan). The rise of “less is more” beauty trends, favoring natural looks and multi-benefit products like BB creams with skincare properties, reflects this holistic mindset (INTAGE). Wellness brands can innovate by offering ingestible beauty products or herbal-based cosmetics that align with these preferences.

Challenges and Market Opportunities
Thai wellness consumers face challenges that shape their behavior, including time constraints (32% cite this as a barrier to healthy habits) and rising living costs, with 75% expressing concern about expenses (Siriboonpipattana). These factors drive cautious spending, with consumers favoring evidence-backed products to ensure value. Additionally, limited awareness of hormonal and sexual health creates an untapped market for educative, discreet solutions (Ratchatawipasanan).
For investors and tourism operators, Thailand’s wellness market offers significant potential, with wellness tourism generating $12.34 billion in 2023 and international travelers spending $1,735 per trip (Global Wellness Institute). Opportunities lie in creating culturally authentic experiences, such as retreats combining Thai massage and Buddhist meditation, or developing products that blend TTM with modern science, like cannabis-infused spa treatments following legalization in 2022 (Arunmas). Brands must navigate cultural sensitivities and economic realities to build trust and capture market share.
Conclusion
Thai wellness consumers are unique in their blend of cultural tradition, pragmatic health consciousness, and digital adoption. Their emphasis on collectivism, preventive care, and holistic beauty, rooted in Buddhist values and TTM, sets them apart from global counterparts. With a wellness market valued at $40.5 billion and growing, stakeholders can succeed by offering affordable, evidence-backed products and immersive experiences that honor Thailand’s cultural heritage while embracing modern innovation. By addressing mental health stigma and leveraging digital platforms, brands and tourism operators can unlock the full potential of this dynamic market.
Works Cited
Arunmas, P. “Cannabis Valued at B43BN by 2025.” Bangkok Post, 14 Feb. 2023, www.bangkokpost.com/business/2351196/cannabis-valued-at-b43bn-by-2025. Accessed 5 Aug. 2025.
Bertoli, Grant. “Healthy Eating Trend Boosts Thai Organic Market; Consumers Pay 10-20% More.” Nation Thailand, 6 Sept. 2024, www.nationthailand.com/business/40042222. Accessed 5 Aug. 2025.
Buawangpong, Nida, et al. “Well-being in Thailand: A Culturally Driven Grounded Inquiry Exploration of a Complex Construct.” Applied Research in Quality of Life, vol. 17, no. 2, 7 June 2022, pp. 647-663, doi:10.1007/s11482-021-09933-5.
Global Wellness Institute. “Global Wellness Institute Releases New Data on Thailand’s Fast-Growing $40.5 Billion Wellness Market.” Global Wellness Institute, 19 Feb. 2025, globalwellnessinstitute.org/press-releases/global-wellness-institute-releases-new-data-on-thailands-fast-growing-40-5-billion-wellness-market/. Accessed 5 Aug. 2025.
Indo Thai News. “7 Health and Wellness Trends in Thailand 2025.” Indo Thai News, 17 Feb. 2025, www.indothainews.com/7-health-and-wellness-trends-in-thailand-2025/. Accessed 5 Aug. 2025.
INTAGE. “Thailand Health Trend 2024 (Part 2).” Global Market Surfer, 28 June 2024, www.global-market-surfer.com/pickup/detail/489/. Accessed 5 Aug. 2025.
Intellify. “Thailand Consumer Trends Outlook 2025.” Intellify Market Research, 18 Jan. 2025, www.intellifyglobal.com/thailand-consumer-trends-outlook-2025. Accessed 5 Aug. 2025.
Jiradechakul, Pongsanguan. “Consumers Spend More on Healthy Living.” Mintel, 10 Dec. 2021, www.mintel.com/press-centre/42-of-thai-consumers-spend-more-on-healthy-living/. Accessed 5 Aug. 2025.
Ratchatawipasanan, Chayapat. Thailand Beauty and Wellness Market Report 2024. Mintel, 15 July 2024, store.mintel.com/report/thailand-beauty-and-wellness-market-report-2024. Accessed 5 Aug. 2025.
Siriboonpipattana, Wilasinee. “Over 75% of Thai Consumers Seek Credible Health Claims Amid Rising Cost of Living.” Mintel, 30 Aug. 2023, www.mintel.com/press-centre/over-75-of-thai-consumers-seek-credible-health-claims-amid-rising-cost-of-living/. Accessed 5 Aug. 2025.
Vantamay, N. “Understanding Mobile Health Literacy among the Working-Age Population: A Cross-Sectional Study in Thailand.” Journal of Public Health and Development, vol. 22, no. 3, 9 Sept. 2024, pp. 73-84, doi:10.55131/jphd/2024/220307.